Tehran
Exact time synced with atomic clocks (IANA + NTP)
Monday, June 29, 2026
Iran Β· Asia/Tehran Β· GMT+3:30
Tehran and Toronto Time Difference
Tehran is 7.5h ahead of Toronto
Toronto
Exact time synced with atomic clocks (IANA + NTP)
Sunday, June 28, 2026
Canada Β· America/Toronto Β· EDT
Best time for work calls
If you are scheduling a call between Tehran and Toronto, there is very limited or no overlap in normal business hours. Consider early-morning or late-evening calls for one side, or use async communication.
Best time for family calls
Scheduling a family call between Tehran and Toronto takes a little planning. Tehran is 7.5 hours ahead of Toronto, which means there's no window that feels comfortable for everyone at the same time. The most manageable option is early evening in Tehran β around 7 pm β which puts Toronto at 11:30 am. Someone will need to stretch a little, but at least no one's setting a middle-of-the-night alarm. Weekends tend to give the most flexibility if you can agree on a time in advance.
Tehran
No public holidays on record for this country
Daylight Cycle
π
Dawn4:22:23 AM
βοΈ Sunrise4:52:24 AM
π Solar Noon12:08:59 PM
π Golden Hour6:47:47 PM
π Sunset7:25:35 PM
π Dusk7:55:36 PM
Day length14:33:10
Data via sunrisesunset.io
Current Weather
Conditionβ
Temperatureβ
Feels likeβ
Humidityβ
Windβ
Data via Open-Meteo Β· Updates every 30 min
Moon Phase
Phaseπ Full Moon
Illumination99%
CycleWaxing
Moon age13.9 days
Moonrise19:19
Moonset03:51
Toronto
Canada Day
Jul 1in 3dOrangemen's Day
Jul 12in 14dCivic Holiday
Aug 3in 36d
Daylight Cycle
π
Dawn5:03:36 AM
βοΈ Sunrise5:39:30 AM
π Solar Noon1:21:57 PM
π Golden Hour8:20:37 PM
π Sunset9:04:24 PM
π Dusk9:40:19 PM
Day length15:24:54
Data via sunrisesunset.io
Current Weather
Conditionβ
Temperatureβ
Feels likeβ
Humidityβ
Windβ
Data via Open-Meteo Β· Updates every 30 min
Moon Phase
Phaseπ Full Moon
Illumination99%
CycleWaxing
Moon age13.9 days
Moonrise20:34
Moonset04:51