Tehran
Exact time synced with atomic clocks (IANA + NTP)
Friday, May 15, 2026
Iran Β· Asia/Tehran Β· GMT+3:30
Tehran and Los Angeles Time Difference
Tehran is 10.5h ahead of Los Angeles
Los Angeles
Exact time synced with atomic clocks (IANA + NTP)
Thursday, May 14, 2026
United States Β· America/Los_Angeles Β· PDT
Best time for work calls
If you are scheduling a call between Tehran and Los Angeles, there is very limited or no overlap in normal business hours. Consider early-morning or late-evening calls for one side, or use async communication.
Best time for family calls
Scheduling a family call between Tehran and Los Angeles takes a little planning. Tehran is 10.5 hours ahead of Los Angeles, which means there's no window that feels comfortable for everyone at the same time. The most manageable option is early evening in Tehran β around 7 pm β which puts Los Angeles at 8:30 am. Someone will need to stretch a little, but at least no one's setting a middle-of-the-night alarm. Weekends tend to give the most flexibility if you can agree on a time in advance.
Tehran
No public holidays on record for this country
Daylight Cycle
π
Dawn4:26:07 AM
βοΈ Sunrise4:54:43 AM
π Solar Noon12:02:10 PM
π Golden Hour6:33:13 PM
π Sunset7:09:37 PM
π Dusk7:38:13 PM
Day length14:14:54
Data via sunrisesunset.io
Current Weather
ConditionβοΈ Overcast
Temperature17Β°C
Feels like15Β°C
Humidity36%
Wind3 mph N
Data via Open-Meteo Β· Updates every 30 min
Moon Phase
Phaseπ Waning Crescent
Illumination5%
CycleWaning
Moon age27.4 days
Moonriseβ
Moonset16:34
Los Angeles
Memorial Day
May 25in 11dJuneteenth National Independence Day
Jun 19in 36dIndependence Day
Jul 3in 50d
Daylight Cycle
π
Dawn5:24:01 AM
βοΈ Sunrise5:51:41 AM
π Solar Noon12:50:41 PM
π Golden Hour7:14:18 PM
π Sunset7:49:41 PM
π Dusk8:17:21 PM
Day length13:58:00
Data via sunrisesunset.io
Current Weather
Conditionπ€οΈ Mainly clear
Temperature22Β°C
Feels like25Β°C
Humidity59%
Wind4 mph SW
Data via Open-Meteo Β· Updates every 30 min
Moon Phase
Phaseπ Waning Crescent
Illumination5%
CycleWaning
Moon age27.4 days
Moonrise04:05
Moonsetβ