
Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Myanmar · Asia/Yangon · GMT+6:30
Yangon is 0.5h behind Bangkok

Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Myanmar · Asia/Yangon · GMT+6:30

Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Thailand · Asia/Bangkok · GMT+7
If you are scheduling a call between Yangon and Bangkok, the overlap window is limited to typical business hours. When it is 9 am in Yangon it is 9 am in Bangkok — a workable window for scheduling. The latest reasonable overlap is around 4 pm in Yangon (5 pm in Bangkok). Outside this window there is effectively no good overlap for regular office hours.
Yangon and Bangkok have a comfortable window for a family call — no awkward alarms required. Yangon is 0.5 hours behind Bangkok, which gives you 3 hours of genuine overlap when both sides are free. Aim for between 6 pm and 8:30 pm in Yangon — that lands at 6:30 pm to 9 pm in Bangkok, after the school run and before anyone's ready for bed. For a Sunday catch-up or a midweek check-in, this is the sweet spot.
No holiday data available for this country.
Via Nager.Date
Data via sunrisesunset.io
Data via Open-Meteo · Updates every 30 min
No holiday data available for this country.
Via Nager.Date
Data via sunrisesunset.io
Data via Open-Meteo · Updates every 30 min