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Rome and Tokyo Time Difference

Rome is 7h behind Tokyo

Rome

Exact time synced with atomic clocks (IANA + NTP)

Sunday, July 5, 2026

Italy · Europe/Rome · GMT+2

Tokyo

Exact time synced with atomic clocks (IANA + NTP)

Sunday, July 5, 2026

Japan · Asia/Tokyo · GMT+9

Best time for work calls

If you are scheduling a call between Rome and Tokyo, the overlap window is limited to typical business hours. When it is 9 am in Rome it is 4 pm in Tokyo — a workable window for scheduling. The latest reasonable overlap is around 10 am in Rome (5 pm in Tokyo). Outside this window there is effectively no good overlap for regular office hours.

Best time for family calls

Scheduling a family call between Rome and Tokyo takes a little planning. Rome is 7 hours behind Tokyo, which means there's no window that feels comfortable for everyone at the same time. The most manageable option is early evening in Rome — around 7 pm — which puts Tokyo at 2 am. Someone will need to stretch a little, but at least no one's setting a middle-of-the-night alarm. Weekends tend to give the most flexibility if you can agree on a time in advance.

Rome

  • Assumption Day

    Aug 15in 42d
  • St. Francis of Assisi's Day

    Oct 4in 92d
  • All Saints Day

    Nov 1in 120d

Daylight Cycle

🌅 Dawn5:07:44 AM
☀️ Sunrise5:41:43 AM
🌞 Solar Noon1:15:39 PM
🌇 Golden Hour8:07:39 PM
🌆 Sunset8:49:35 PM
🌃 Dusk9:23:34 PM
Day length15:07:51

Data via sunrisesunset.io

Current Weather

Condition
Temperature
Feels like
Humidity
Wind

Data via Open-Meteo · Updates every 30 min

Moon Phase

Phase🌖 Waning Gibbous
Illumination75%
CycleWaning
Moon age19.7 days
Moonrise23:45
Moonset11:03

Tokyo

  • Marine Day

    Jul 20in 16d
  • Mountain Day

    Aug 11in 38d
  • Respect for the Aged Day

    Sep 21in 79d

Daylight Cycle

🌅 Dawn4:01:51 AM
☀️ Sunrise4:31:42 AM
🌞 Solar Noon11:46:49 AM
🌇 Golden Hour6:24:18 PM
🌆 Sunset7:01:55 PM
🌃 Dusk7:31:46 PM
Day length14:30:13

Data via sunrisesunset.io

Current Weather

Condition
Temperature
Feels like
Humidity
Wind

Data via Open-Meteo · Updates every 30 min

Moon Phase

Phase🌖 Waning Gibbous
Illumination75%
CycleWaning
Moon age19.7 days
Moonrise22:05
Moonset09:14

Other times compared to Rome