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Nairobi and Tokyo Time Difference

Nairobi is 6h behind Tokyo

Nairobi
Nairobi

Exact time synced with atomic clocks (IANA + NTP)

19:20:36

Sunday, April 5, 2026

Kenya · Africa/Nairobi · GMT+3

Tokyo
Tokyo

Exact time synced with atomic clocks (IANA + NTP)

01:20:36

Monday, April 6, 2026

Japan · Asia/Tokyo · GMT+9

Best time for work calls

If you are scheduling a call between Nairobi and Tokyo, the overlap window is limited to typical business hours. When it is 9 am in Nairobi it is 3 pm in Tokyo — a workable window for scheduling. The latest reasonable overlap is around 11 am in Nairobi (5 pm in Tokyo). Outside this window there is effectively no good overlap for regular office hours.

Best time for family calls

Scheduling a family call between Nairobi and Tokyo takes a little planning. Nairobi is 6 hours behind Tokyo, which means there's no window that feels comfortable for everyone at the same time. The most manageable option is early evening in Nairobi — around 7 pm — which puts Tokyo at 1 am. Someone will need to stretch a little, but at least no one's setting a middle-of-the-night alarm. Weekends tend to give the most flexibility if you can agree on a time in advance.

Nairobi

  • Easter Monday

  • Labour Day

  • Madaraka Day

Via Nager.Date

🌅 Dawn6:07:18 AM
☀️ Sunrise6:28:05 AM
🌞 Solar Noon12:36:37 PM
🌇 Golden Hour6:17:39 PM
🌆 Sunset6:45:09 PM
🌃 Dusk7:05:56 PM
Day length12:17:03

Data via sunrisesunset.io

Condition⛅ Partly cloudy
Temperature21°C
Feels like20°C
Humidity60%
Wind9 mph E

Data via Open-Meteo · Updates every 30 min

Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.2 days
Moonrise21:14
Moonset08:57
New87% illuminatedFull

Tokyo

  • Shōwa Day

    昭和の日

  • Constitution Memorial Day

    憲法記念日

  • Greenery Day

    みどりの日

Via Nager.Date

🌅 Dawn4:55:42 AM
☀️ Sunrise5:21:34 AM
🌞 Solar Noon11:44:55 AM
🌇 Golden Hour5:34:25 PM
🌆 Sunset6:08:16 PM
🌃 Dusk6:34:09 PM
Day length12:46:42

Data via sunrisesunset.io

Condition🌙 Mainly clear
Temperature15°C
Feels like15°C
Humidity92%
Wind3 mph NW

Data via Open-Meteo · Updates every 30 min

Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.2 days
Moonrise21:28
Moonset07:16
New87% illuminatedFull

Other times compared to Nairobi