Nairobi
Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Kenya · Africa/Nairobi · GMT+3
Nairobi and New York City Time Difference
Nairobi is 7h ahead of New York City
19:26:38
New York City
Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
United States · America/New_York · EDT
Best time for work calls
If you are scheduling a call between Nairobi and New York City, there is very limited or no overlap in normal business hours. Consider early-morning or late-evening calls for one side, or use async communication.
Best time for family calls
Nairobi and New York City have a comfortable window for a family call — no awkward alarms required. Nairobi is 7 hours ahead of New York City, which gives you 4 hours of genuine overlap when both sides are free. Aim for between 6 pm and 10 pm in Nairobi — that lands at 11 am to 3 pm in New York City, after the school run and before anyone's ready for bed. For a Sunday catch-up or a midweek check-in, this is the sweet spot.
Nairobi
Easter Monday
Labour Day
Madaraka Day
Via Nager.Date
🌅 Dawn6:07:18 AM
☀️ Sunrise6:28:05 AM
🌞 Solar Noon12:36:37 PM
🌇 Golden Hour6:17:39 PM
🌆 Sunset6:45:09 PM
🌃 Dusk7:05:56 PM
Day length12:17:03
Data via sunrisesunset.io
Condition⛅ Partly cloudy
Temperature21°C
Feels like20°C
Humidity60%
Wind9 mph E
Data via Open-Meteo · Updates every 30 min
Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.2 days
Moonrise21:14
Moonset08:57
New87% illuminatedFull
New York City
Truman Day
Memorial Day
Juneteenth National Independence Day
Via Nager.Date
🌅 Dawn6:05:42 AM
☀️ Sunrise6:33:30 AM
🌞 Solar Noon12:59:50 PM
🌇 Golden Hour6:49:54 PM
🌆 Sunset7:26:10 PM
🌃 Dusk7:53:58 PM
Day length12:52:39
Data via sunrisesunset.io
Condition☁️ Overcast
Temperature12°C
Feels like11°C
Humidity93%
Wind7 mph W
Data via Open-Meteo · Updates every 30 min
Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.2 days
Moonrise22:33
Moonset08:01
New87% illuminatedFull