Rome
Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Italy · Europe/Rome · GMT+2
Rome and Yangon Time Difference
Rome is 4.5h behind Yangon
20:14:02
Yangon
Exact time synced with atomic clocks (IANA + NTP)
Monday, April 6, 2026
Myanmar · Asia/Yangon · GMT+6:30
Best time for work calls
If you are scheduling a call between Rome and Yangon, the overlap window is limited to typical business hours. When it is 9 am in Rome it is 1 pm in Yangon — a workable window for scheduling. The latest reasonable overlap is around 12 pm in Rome (5 pm in Yangon). Outside this window there is effectively no good overlap for regular office hours.
Best time for family calls
Scheduling a family call between Rome and Yangon takes a little planning. Rome is 4.5 hours behind Yangon, which means there's no window that feels comfortable for everyone at the same time. The most manageable option is early evening in Rome — around 7 pm — which puts Yangon at 11:30 pm. Someone will need to stretch a little, but at least no one's setting a middle-of-the-night alarm. Weekends tend to give the most flexibility if you can agree on a time in advance.
Rome
Easter Sunday
Pasqua
Easter Monday
Lunedì dell'Angelo
Liberation Day
Festa della Liberazione
Via Nager.Date
🌅 Dawn6:17:52 AM
☀️ Sunrise6:46:13 AM
🌞 Solar Noon1:13:54 PM
🌇 Golden Hour7:04:38 PM
🌆 Sunset7:41:35 PM
🌃 Dusk8:09:55 PM
Day length12:55:22
Data via sunrisesunset.io
Condition🌙 Mainly clear
Temperature16°C
Feels like15°C
Humidity56%
Wind4 mph SW
Data via Open-Meteo · Updates every 30 min
Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.3 days
Moonrise23:39
Moonset08:03
New87% illuminatedFull
Yangon
No holiday data available for this country.
Via Nager.Date
🌅 Dawn5:35:26 AM
☀️ Sunrise5:57:13 AM
🌞 Solar Noon12:08:58 PM
🌇 Golden Hour5:52:00 PM
🌆 Sunset6:20:42 PM
🌃 Dusk6:42:29 PM
Day length12:23:28
Data via sunrisesunset.io
Condition🌙 Mainly clear
Temperature27°C
Feels like30°C
Humidity82%
Wind7 mph W
Data via Open-Meteo · Updates every 30 min
Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.3 days
Moonrise21:13
Moonset07:50
New87% illuminatedFull