Nairobi
Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Kenya · Africa/Nairobi · GMT+3
Nairobi and Yangon Time Difference
Nairobi is 3.5h behind Yangon
19:19:15
Yangon
Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Myanmar · Asia/Yangon · GMT+6:30
Best time for work calls
If you are scheduling a call between Nairobi and Yangon, the overlap window is limited to typical business hours. When it is 9 am in Nairobi it is 12 pm in Yangon — a workable window for scheduling. The latest reasonable overlap is around 1 pm in Nairobi (5 pm in Yangon). Outside this window there is effectively no good overlap for regular office hours.
Best time for family calls
Scheduling a family call between Nairobi and Yangon takes a little planning. Nairobi is 3.5 hours behind Yangon, which means there's no window that feels comfortable for everyone at the same time. The most manageable option is early evening in Nairobi — around 7 pm — which puts Yangon at 10:30 pm. Someone will need to stretch a little, but at least no one's setting a middle-of-the-night alarm. Weekends tend to give the most flexibility if you can agree on a time in advance.
Nairobi
Easter Monday
Labour Day
Madaraka Day
Via Nager.Date
🌅 Dawn6:07:18 AM
☀️ Sunrise6:28:05 AM
🌞 Solar Noon12:36:37 PM
🌇 Golden Hour6:17:39 PM
🌆 Sunset6:45:09 PM
🌃 Dusk7:05:56 PM
Day length12:17:03
Data via sunrisesunset.io
Condition⛅ Partly cloudy
Temperature21°C
Feels like20°C
Humidity60%
Wind9 mph E
Data via Open-Meteo · Updates every 30 min
Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.2 days
Moonrise21:14
Moonset08:57
New87% illuminatedFull
Yangon
No holiday data available for this country.
Via Nager.Date
🌅 Dawn5:36:13 AM
☀️ Sunrise5:57:59 AM
🌞 Solar Noon12:09:15 PM
🌇 Golden Hour5:51:50 PM
🌆 Sunset6:20:32 PM
🌃 Dusk6:42:18 PM
Day length12:22:32
Data via sunrisesunset.io
Condition🌙 Mainly clear
Temperature27°C
Feels like31°C
Humidity77%
Wind7 mph W
Data via Open-Meteo · Updates every 30 min
Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.2 days
Moonrise21:13
Moonset07:50
New87% illuminatedFull