Nairobi
Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Kenya · Africa/Nairobi · GMT+3
Nairobi and Boston Time Difference
Nairobi is 7h ahead of Boston
22:57:08
Boston
Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
United States · America/New_York · EDT
Best time for work calls
If you are scheduling a call between Nairobi and Boston, there is very limited or no overlap in normal business hours. Consider early-morning or late-evening calls for one side, or use async communication.
Best time for family calls
Nairobi and Boston have a comfortable window for a family call — no awkward alarms required. Nairobi is 7 hours ahead of Boston, which gives you 4 hours of genuine overlap when both sides are free. Aim for between 6 pm and 10 pm in Nairobi — that lands at 11 am to 3 pm in Boston, after the school run and before anyone's ready for bed. For a Sunday catch-up or a midweek check-in, this is the sweet spot.
Nairobi
Easter Monday
Labour Day
Madaraka Day
Via Nager.Date
🌅 Dawn6:07:18 AM
☀️ Sunrise6:28:05 AM
🌞 Solar Noon12:36:37 PM
🌇 Golden Hour6:17:39 PM
🌆 Sunset6:45:09 PM
🌃 Dusk7:05:56 PM
Day length12:17:03
Data via sunrisesunset.io
Condition🌦️ Rain showers
Temperature17°C
Feels like17°C
Humidity89%
Wind8 mph NE
Data via Open-Meteo · Updates every 30 min
Phase🌖 Waning Gibbous
Illumination86%
CycleWaning
Moon age18.3 days
Moonrise21:14
Moonset08:57
New86% illuminatedFull
Boston
Truman Day
Memorial Day
Juneteenth National Independence Day
Via Nager.Date
🌅 Dawn5:52:25 AM
☀️ Sunrise6:20:58 AM
🌞 Solar Noon12:48:03 PM
🌇 Golden Hour6:37:55 PM
🌆 Sunset7:15:08 PM
🌃 Dusk7:43:41 PM
Day length12:54:09
Data via sunrisesunset.io
Condition☁️ Overcast
Temperature11°C
Feels like9°C
Humidity93%
Wind7 mph S
Data via Open-Meteo · Updates every 30 min
Phase🌖 Waning Gibbous
Illumination86%
CycleWaning
Moon age18.3 days
Moonrise22:26
Moonset07:43
New86% illuminatedFull