Phnom Penh
Exact time synced with atomic clocks (IANA + NTP)
Monday, April 6, 2026
Cambodia · Asia/Phnom_Penh · GMT+7
Phnom Penh and Yangon Time Difference
Phnom Penh is 0.5h ahead of Yangon
01:15:32
Yangon
Exact time synced with atomic clocks (IANA + NTP)
Monday, April 6, 2026
Myanmar · Asia/Yangon · GMT+6:30
Best time for work calls
If you are scheduling a call between Phnom Penh and Yangon, the overlap window is limited to typical business hours. When it is 9 am in Phnom Penh it is 9 am in Yangon — a workable window for scheduling. The latest reasonable overlap is around 5 pm in Phnom Penh (4 pm in Yangon). Outside this window there is effectively no good overlap for regular office hours.
Best time for family calls
Phnom Penh and Yangon have a comfortable window for a family call — no awkward alarms required. Phnom Penh is 0.5 hours ahead of Yangon, which gives you 4 hours of genuine overlap when both sides are free. Aim for between 6 pm and 9:30 pm in Phnom Penh — that lands at 5:30 pm to 9 pm in Yangon, after the school run and before anyone's ready for bed. For a Sunday catch-up or a midweek check-in, this is the sweet spot.
Phnom Penh
No holiday data available for this country.
Via Nager.Date
🌅 Dawn5:33:35 AM
☀️ Sunrise5:54:51 AM
🌞 Solar Noon12:03:57 PM
🌇 Golden Hour5:45:00 PM
🌆 Sunset6:13:03 PM
🌃 Dusk6:34:18 PM
Day length12:18:11
Data via sunrisesunset.io
Condition🌙 Clear sky
Temperature26°C
Feels like31°C
Humidity82%
Wind4 mph S
Data via Open-Meteo · Updates every 30 min
Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.3 days
Moonrise20:56
Moonset07:54
New87% illuminatedFull
Yangon
No holiday data available for this country.
Via Nager.Date
🌅 Dawn5:35:26 AM
☀️ Sunrise5:57:13 AM
🌞 Solar Noon12:08:58 PM
🌇 Golden Hour5:52:00 PM
🌆 Sunset6:20:42 PM
🌃 Dusk6:42:29 PM
Day length12:23:28
Data via sunrisesunset.io
Condition🌙 Mainly clear
Temperature27°C
Feels like30°C
Humidity82%
Wind7 mph W
Data via Open-Meteo · Updates every 30 min
Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.3 days
Moonrise21:13
Moonset07:50
New87% illuminatedFull