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Phnom Penh and Chennai Time Difference

Phnom Penh is 1.5h ahead of Chennai

Phnom Penh
Phnom Penh

Exact time synced with atomic clocks (IANA + NTP)

23:21:22

Sunday, April 5, 2026

Cambodia · Asia/Phnom_Penh · GMT+7

Chennai
Chennai

Exact time synced with atomic clocks (IANA + NTP)

21:51:22

Sunday, April 5, 2026

India · Asia/Kolkata · GMT+5:30

Best time for work calls

If you are scheduling a call between Phnom Penh and Chennai, the overlap window is limited to typical business hours. When it is 10 am in Phnom Penh it is 9 am in Chennai — a workable window for scheduling. The latest reasonable overlap is around 5 pm in Phnom Penh (3 pm in Chennai). Outside this window there is effectively no good overlap for regular office hours.

Best time for family calls

Phnom Penh and Chennai have a comfortable window for a family call — no awkward alarms required. Phnom Penh is 1.5 hours ahead of Chennai, which gives you 4 hours of genuine overlap when both sides are free. Aim for between 6 pm and 10 pm in Phnom Penh — that lands at 4:30 pm to 8:30 pm in Chennai, after the school run and before anyone's ready for bed. For a Sunday catch-up or a midweek check-in, this is the sweet spot.

Phnom Penh

No holiday data available for this country.

Via Nager.Date

🌅 Dawn5:34:13 AM
☀️ Sunrise5:55:28 AM
🌞 Solar Noon12:04:15 PM
🌇 Golden Hour5:45:00 PM
🌆 Sunset6:13:01 PM
🌃 Dusk6:34:16 PM
Day length12:17:33

Data via sunrisesunset.io

Condition🌙 Clear sky
Temperature27°C
Feels like32°C
Humidity77%
Wind4 mph S

Data via Open-Meteo · Updates every 30 min

Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.2 days
Moonrise20:56
Moonset07:54
New87% illuminatedFull

Chennai

No holiday data available for this country.

Via Nager.Date

🌅 Dawn5:42:06 AM
☀️ Sunrise6:03:28 AM
🌞 Solar Noon12:12:51 PM
🌇 Golden Hour5:54:02 PM
🌆 Sunset6:22:14 PM
🌃 Dusk6:43:36 PM
Day length12:18:45

Data via sunrisesunset.io

Condition☁️ Overcast
Temperature29°C
Feels like36°C
Humidity86%
Wind4 mph SE

Data via Open-Meteo · Updates every 30 min

Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.2 days
Moonrise21:12
Moonset08:02
New87% illuminatedFull

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