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Bangkok and Yangon Time Difference

Bangkok is 0.5h ahead of Yangon

Bangkok
Bangkok

Exact time synced with atomic clocks (IANA + NTP)

23:19:29

Sunday, April 5, 2026

Thailand · Asia/Bangkok · GMT+7

Yangon
Yangon

Exact time synced with atomic clocks (IANA + NTP)

22:49:29

Sunday, April 5, 2026

Myanmar · Asia/Yangon · GMT+6:30

Best time for work calls

If you are scheduling a call between Bangkok and Yangon, the overlap window is limited to typical business hours. When it is 9 am in Bangkok it is 9 am in Yangon — a workable window for scheduling. The latest reasonable overlap is around 5 pm in Bangkok (4 pm in Yangon). Outside this window there is effectively no good overlap for regular office hours.

Best time for family calls

Bangkok and Yangon have a comfortable window for a family call — no awkward alarms required. Bangkok is 0.5 hours ahead of Yangon, which gives you 4 hours of genuine overlap when both sides are free. Aim for between 6 pm and 9:30 pm in Bangkok — that lands at 5:30 pm to 9 pm in Yangon, after the school run and before anyone's ready for bed. For a Sunday catch-up or a midweek check-in, this is the sweet spot.

Bangkok

No holiday data available for this country.

Via Nager.Date

🌅 Dawn5:50:49 AM
☀️ Sunrise6:12:15 AM
🌞 Solar Noon12:21:57 PM
🌇 Golden Hour6:03:22 PM
🌆 Sunset6:31:38 PM
🌃 Dusk6:53:04 PM
Day length12:19:22

Data via sunrisesunset.io

Condition🌙 Mainly clear
Temperature29°C
Feels like35°C
Humidity86%
Wind5 mph S

Data via Open-Meteo · Updates every 30 min

Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.2 days
Moonrise21:19
Moonset08:08
New87% illuminatedFull

Yangon

No holiday data available for this country.

Via Nager.Date

🌅 Dawn5:36:13 AM
☀️ Sunrise5:57:59 AM
🌞 Solar Noon12:09:15 PM
🌇 Golden Hour5:51:50 PM
🌆 Sunset6:20:32 PM
🌃 Dusk6:42:18 PM
Day length12:22:32

Data via sunrisesunset.io

Condition🌙 Mainly clear
Temperature27°C
Feels like31°C
Humidity77%
Wind7 mph W

Data via Open-Meteo · Updates every 30 min

Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.2 days
Moonrise21:13
Moonset07:50
New87% illuminatedFull

Other times compared to Bangkok