
Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Thailand · Asia/Bangkok · GMT+7
Bangkok is 0.5h ahead of Yangon

Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Thailand · Asia/Bangkok · GMT+7

Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Myanmar · Asia/Yangon · GMT+6:30
If you are scheduling a call between Bangkok and Yangon, the overlap window is limited to typical business hours. When it is 9 am in Bangkok it is 9 am in Yangon — a workable window for scheduling. The latest reasonable overlap is around 5 pm in Bangkok (4 pm in Yangon). Outside this window there is effectively no good overlap for regular office hours.
Bangkok and Yangon have a comfortable window for a family call — no awkward alarms required. Bangkok is 0.5 hours ahead of Yangon, which gives you 4 hours of genuine overlap when both sides are free. Aim for between 6 pm and 9:30 pm in Bangkok — that lands at 5:30 pm to 9 pm in Yangon, after the school run and before anyone's ready for bed. For a Sunday catch-up or a midweek check-in, this is the sweet spot.
No holiday data available for this country.
Via Nager.Date
Data via sunrisesunset.io
Data via Open-Meteo · Updates every 30 min
No holiday data available for this country.
Via Nager.Date
Data via sunrisesunset.io
Data via Open-Meteo · Updates every 30 min