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Abu Dhabi and Yangon Time Difference

Abu Dhabi is 2.5h behind Yangon

Abu Dhabi
Abu Dhabi

Exact time synced with atomic clocks (IANA + NTP)

20:19:42

Sunday, April 5, 2026

United Arab Emirates · Asia/Dubai · GMT+4

Yangon
Yangon

Exact time synced with atomic clocks (IANA + NTP)

22:49:42

Sunday, April 5, 2026

Myanmar · Asia/Yangon · GMT+6:30

Best time for work calls

If you are scheduling a call between Abu Dhabi and Yangon, the overlap window is limited to typical business hours. When it is 9 am in Abu Dhabi it is 11 am in Yangon — a workable window for scheduling. The latest reasonable overlap is around 2 pm in Abu Dhabi (5 pm in Yangon). Outside this window there is effectively no good overlap for regular office hours.

Best time for family calls

Abu Dhabi and Yangon have a comfortable window for a family call — no awkward alarms required. Abu Dhabi is 2.5 hours behind Yangon, which gives you about an hour of genuine overlap when both sides are free. Aim for between 6 pm and 6:30 pm in Abu Dhabi — that lands at 8:30 pm to 9 pm in Yangon, after the school run and before anyone's ready for bed. For a Sunday catch-up or a midweek check-in, this is the sweet spot.

Abu Dhabi

No holiday data available for this country.

Via Nager.Date

🌅 Dawn5:48:33 AM
☀️ Sunrise6:11:30 AM
🌞 Solar Noon12:26:24 PM
🌇 Golden Hour6:11:09 PM
🌆 Sunset6:41:19 PM
🌃 Dusk7:04:15 PM
Day length12:29:49

Data via sunrisesunset.io

Condition☁️ Overcast
Temperature24°C
Feels like26°C
Humidity80%
Wind7 mph NW

Data via Open-Meteo · Updates every 30 min

Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.2 days
Moonrise21:53
Moonset07:57
New87% illuminatedFull

Yangon

No holiday data available for this country.

Via Nager.Date

🌅 Dawn5:36:13 AM
☀️ Sunrise5:57:59 AM
🌞 Solar Noon12:09:15 PM
🌇 Golden Hour5:51:50 PM
🌆 Sunset6:20:32 PM
🌃 Dusk6:42:18 PM
Day length12:22:32

Data via sunrisesunset.io

Condition🌙 Mainly clear
Temperature27°C
Feels like31°C
Humidity77%
Wind7 mph W

Data via Open-Meteo · Updates every 30 min

Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.2 days
Moonrise21:13
Moonset07:50
New87% illuminatedFull

Other times compared to Abu Dhabi