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Tokyo and Islamabad Time Difference

Tokyo is 4h ahead of Islamabad

Tokyo
Tokyo

Exact time synced with atomic clocks (IANA + NTP)

03:17:54

Monday, April 6, 2026

Japan · Asia/Tokyo · GMT+9

Islamabad
Islamabad

Exact time synced with atomic clocks (IANA + NTP)

23:17:54

Sunday, April 5, 2026

Pakistan · Asia/Karachi · GMT+5

Best time for work calls

If you are scheduling a call between Tokyo and Islamabad, the overlap window is limited to typical business hours. When it is 1 pm in Tokyo it is 9 am in Islamabad — a workable window for scheduling. The latest reasonable overlap is around 5 pm in Tokyo (1 pm in Islamabad). Outside this window there is effectively no good overlap for regular office hours.

Best time for family calls

Scheduling a family call between Tokyo and Islamabad takes a little planning. Tokyo is 4 hours ahead of Islamabad, which means there's no window that feels comfortable for everyone at the same time. The most manageable option is early evening in Tokyo — around 7 pm — which puts Islamabad at 3 pm. Someone will need to stretch a little, but at least no one's setting a middle-of-the-night alarm. Weekends tend to give the most flexibility if you can agree on a time in advance.

Tokyo

  • Shōwa Day

    昭和の日

  • Constitution Memorial Day

    憲法記念日

  • Greenery Day

    みどりの日

Via Nager.Date

🌅 Dawn4:55:42 AM
☀️ Sunrise5:21:34 AM
🌞 Solar Noon11:44:55 AM
🌇 Golden Hour5:34:25 PM
🌆 Sunset6:08:16 PM
🌃 Dusk6:34:09 PM
Day length12:46:42

Data via sunrisesunset.io

Condition🌙 Mainly clear
Temperature14°C
Feels like14°C
Humidity92%
Wind2 mph NW

Data via Open-Meteo · Updates every 30 min

Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.3 days
Moonrise21:28
Moonset07:16
New87% illuminatedFull

Islamabad

No holiday data available for this country.

Via Nager.Date

🌅 Dawn5:22:43 AM
☀️ Sunrise5:47:57 AM
🌞 Solar Noon12:11:44 PM
🌇 Golden Hour6:02:29 PM
🌆 Sunset6:35:31 PM
🌃 Dusk7:00:45 PM
Day length12:47:34

Data via sunrisesunset.io

Condition🌙 Clear sky
Temperature18°C
Feels like18°C
Humidity72%
Wind1 mph NE

Data via Open-Meteo · Updates every 30 min

Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.3 days
Moonrise21:59
Moonset07:19
New87% illuminatedFull

Other times compared to Tokyo