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Seattle and Islamabad Time Difference

Seattle is 12h behind Islamabad

Seattle
Seattle

Exact time synced with atomic clocks (IANA + NTP)

12:38:57

Sunday, April 5, 2026

United States · America/Los_Angeles · PDT

Islamabad
Islamabad

Exact time synced with atomic clocks (IANA + NTP)

00:38:57

Monday, April 6, 2026

Pakistan · Asia/Karachi · GMT+5

Best time for work calls

If you are scheduling a call between Seattle and Islamabad, there is very limited or no overlap in normal business hours. Consider early-morning or late-evening calls for one side, or use async communication.

Best time for family calls

Seattle and Islamabad have a comfortable window for a family call — no awkward alarms required. Seattle is 12 hours behind Islamabad, which gives you 2 hours of genuine overlap when both sides are free. Aim for between 8 pm and 10 pm in Seattle — that lands at 8 am to 10 am in Islamabad, after the school run and before anyone's ready for bed. For a Sunday catch-up or a midweek check-in, this is the sweet spot.

Seattle

  • Truman Day

  • Memorial Day

  • Juneteenth National Independence Day

Via Nager.Date

🌅 Dawn6:09:13 AM
☀️ Sunrise6:40:42 AM
🌞 Solar Noon1:13:06 PM
🌇 Golden Hour7:04:40 PM
🌆 Sunset7:45:29 PM
🌃 Dusk8:16:58 PM
Day length13:04:47

Data via sunrisesunset.io

Condition☁️ Overcast
Temperature15°C
Feels like15°C
Humidity78%
Wind5 mph NE

Data via Open-Meteo · Updates every 30 min

Phase🌖 Waning Gibbous
Illumination86%
CycleWaning
Moon age18.3 days
Moonrise23:21
Moonset07:51
New86% illuminatedFull

Islamabad

No holiday data available for this country.

Via Nager.Date

🌅 Dawn5:21:22 AM
☀️ Sunrise5:46:37 AM
🌞 Solar Noon12:11:27 PM
🌇 Golden Hour6:03:12 PM
🌆 Sunset6:36:16 PM
🌃 Dusk7:01:32 PM
Day length12:49:38

Data via sunrisesunset.io

Condition🌙 Clear sky
Temperature17°C
Feels like17°C
Humidity75%
Wind2 mph NE

Data via Open-Meteo · Updates every 30 min

Phase🌖 Waning Gibbous
Illumination86%
CycleWaning
Moon age18.3 days
Moonrise21:59
Moonset07:19
New86% illuminatedFull

Other times compared to Seattle