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London and Nairobi Time Difference

London is 2h behind Nairobi

London
London

Exact time synced with atomic clocks (IANA + NTP)

19:17:53

Sunday, April 5, 2026

United Kingdom · Europe/London · GMT+1

Nairobi
Nairobi

Exact time synced with atomic clocks (IANA + NTP)

21:17:53

Sunday, April 5, 2026

Kenya · Africa/Nairobi · GMT+3

Best time for work calls

If you are scheduling a call between London and Nairobi, the overlap window is limited to typical business hours. When it is 9 am in London it is 11 am in Nairobi — a workable window for scheduling. The latest reasonable overlap is around 3 pm in London (5 pm in Nairobi). Outside this window there is effectively no good overlap for regular office hours.

Best time for family calls

London and Nairobi have a comfortable window for a family call — no awkward alarms required. London is 2 hours behind Nairobi, which gives you about an hour of genuine overlap when both sides are free. Aim for between 6 pm and 7 pm in London — that lands at 8 pm to 9 pm in Nairobi, after the school run and before anyone's ready for bed. For a Sunday catch-up or a midweek check-in, this is the sweet spot.

London

  • Easter Monday

  • Early May Bank Holiday

  • Spring Bank Holiday

Via Nager.Date

🌅 Dawn5:53:17 AM
☀️ Sunrise6:27:35 AM
🌞 Solar Noon1:04:23 PM
🌇 Golden Hour6:56:56 PM
🌆 Sunset7:41:11 PM
🌃 Dusk8:15:28 PM
Day length13:13:36

Data via sunrisesunset.io

Condition🌤️ Mainly clear
Temperature12°C
Feels like7°C
Humidity39%
Wind10 mph W

Data via Open-Meteo · Updates every 30 min

Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.3 days
Moonrise00:18
Moonset07:14
New87% illuminatedFull

Nairobi

  • Easter Monday

  • Labour Day

  • Madaraka Day

Via Nager.Date

🌅 Dawn6:07:18 AM
☀️ Sunrise6:28:05 AM
🌞 Solar Noon12:36:37 PM
🌇 Golden Hour6:17:39 PM
🌆 Sunset6:45:09 PM
🌃 Dusk7:05:56 PM
Day length12:17:03

Data via sunrisesunset.io

Condition⛅ Partly cloudy
Temperature18°C
Feels like19°C
Humidity85%
Wind7 mph NE

Data via Open-Meteo · Updates every 30 min

Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.3 days
Moonrise21:14
Moonset08:57
New87% illuminatedFull

Other times compared to London