Islamabad
Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Pakistan · Asia/Karachi · GMT+5
Islamabad and Yangon Time Difference
Islamabad is 1.5h behind Yangon
21:20:58
Yangon
Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Myanmar · Asia/Yangon · GMT+6:30
Best time for work calls
If you are scheduling a call between Islamabad and Yangon, the overlap window is limited to typical business hours. When it is 9 am in Islamabad it is 10 am in Yangon — a workable window for scheduling. The latest reasonable overlap is around 3 pm in Islamabad (5 pm in Yangon). Outside this window there is effectively no good overlap for regular office hours.
Best time for family calls
Islamabad and Yangon have a comfortable window for a family call — no awkward alarms required. Islamabad is 1.5 hours behind Yangon, which gives you 2 hours of genuine overlap when both sides are free. Aim for between 6 pm and 7:30 pm in Islamabad — that lands at 7:30 pm to 9 pm in Yangon, after the school run and before anyone's ready for bed. For a Sunday catch-up or a midweek check-in, this is the sweet spot.
Islamabad
No holiday data available for this country.
Via Nager.Date
🌅 Dawn5:22:43 AM
☀️ Sunrise5:47:57 AM
🌞 Solar Noon12:11:44 PM
🌇 Golden Hour6:02:29 PM
🌆 Sunset6:35:31 PM
🌃 Dusk7:00:45 PM
Day length12:47:34
Data via sunrisesunset.io
Condition🌙 Clear sky
Temperature19°C
Feels like20°C
Humidity68%
Wind1 mph N
Data via Open-Meteo · Updates every 30 min
Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.2 days
Moonrise21:59
Moonset07:19
New87% illuminatedFull
Yangon
No holiday data available for this country.
Via Nager.Date
🌅 Dawn5:36:13 AM
☀️ Sunrise5:57:59 AM
🌞 Solar Noon12:09:15 PM
🌇 Golden Hour5:51:50 PM
🌆 Sunset6:20:32 PM
🌃 Dusk6:42:18 PM
Day length12:22:32
Data via sunrisesunset.io
Condition🌙 Mainly clear
Temperature27°C
Feels like31°C
Humidity77%
Wind7 mph W
Data via Open-Meteo · Updates every 30 min
Phase🌖 Waning Gibbous
Illumination87%
CycleWaning
Moon age18.2 days
Moonrise21:13
Moonset07:50
New87% illuminatedFull