
Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
India · Asia/Kolkata · GMT+5:30
Chennai is 1.5h behind Phnom Penh

Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
India · Asia/Kolkata · GMT+5:30

Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Cambodia · Asia/Phnom_Penh · GMT+7
If you are scheduling a call between Chennai and Phnom Penh, the overlap window is limited to typical business hours. When it is 9 am in Chennai it is 10 am in Phnom Penh — a workable window for scheduling. The latest reasonable overlap is around 3 pm in Chennai (5 pm in Phnom Penh). Outside this window there is effectively no good overlap for regular office hours.
Chennai and Phnom Penh have a comfortable window for a family call — no awkward alarms required. Chennai is 1.5 hours behind Phnom Penh, which gives you 2 hours of genuine overlap when both sides are free. Aim for between 6 pm and 7:30 pm in Chennai — that lands at 7:30 pm to 9 pm in Phnom Penh, after the school run and before anyone's ready for bed. For a Sunday catch-up or a midweek check-in, this is the sweet spot.
No holiday data available for this country.
Via Nager.Date
Data via sunrisesunset.io
Data via Open-Meteo · Updates every 30 min
No holiday data available for this country.
Via Nager.Date
Data via sunrisesunset.io
Data via Open-Meteo · Updates every 30 min