
Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Ghana · Africa/Accra · GMT
Accra is 3h behind Nairobi

Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Ghana · Africa/Accra · GMT

Exact time synced with atomic clocks (IANA + NTP)
Sunday, April 5, 2026
Kenya · Africa/Nairobi · GMT+3
If you are scheduling a call between Accra and Nairobi, the overlap window is limited to typical business hours. When it is 9 am in Accra it is 12 pm in Nairobi — a workable window for scheduling. The latest reasonable overlap is around 2 pm in Accra (5 pm in Nairobi). Outside this window there is effectively no good overlap for regular office hours.
Scheduling a family call between Accra and Nairobi takes a little planning. Accra is 3 hours behind Nairobi, which means there's no window that feels comfortable for everyone at the same time. The most manageable option is early evening in Accra — around 7 pm — which puts Nairobi at 10 pm. Someone will need to stretch a little, but at least no one's setting a middle-of-the-night alarm. Weekends tend to give the most flexibility if you can agree on a time in advance.
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